Squid is rich in calcium, phosphorus and iron. It is good for bone development and hematopoiesis. It can effectively treat anemia. Squid is rich in protein and amino acids needed by human body. Squid also contains a lot of taurine. It can inhibi... ...
Squid is a fresh frozen squid bought at the supermarket after work. I will take it home happily after the guys pack it up. To make a dry pot, you can't miss the happy bean paste drops and the good partners of the squid are pumpkin, onion and potato.
The famous Osaka snack in Japanese cuisine. It has a strong second-order taste - beautiful painting style - every one is cute
It's a light and delicious Shanghai dish. It's very easy to learn and nutritious.
The difference between family dishes and restaurant dishes lies in health . It is reflected in the selection of materials - reasonable nutrition matching. In practice - simple to maintain the nutrition of food. It is necessary to be delicious an... ...
Squid is a delicious seafood. Summer and autumn are good seasons for eating squid. I don't know when it started. There is a popular saying that the cholesterol of every 100 grams of squid is 615 milligrams, 40 times the fat cholesterol content. ... ...
Make a delicious tuna dish again. This time, we used squid spaghetti with tuna.. I always like to eat the spaghetti with cuttlefish sauce. The taste of noodles has a light taste of cuttlefish... Making spaghetti is a very simple staple food. The... ...
In today's two hard dishes, there's also a fried squid roll with shredded peppers. Sweet and sour pork ribs are so popular. It seems to cover up its light. But in fact, I play a very high standard today. Fan Shao said, Mom, you fired this dish t... ...
Squid is very nutritious, rich in calcium, phosphorus and iron. It's good for bone development and hematopoiesis. It can effectively treat anemia and many other methods. Generally, it's grilled with charcoal. It's absolutely a fresh squid with g... ...
I steamed more rice at noon. I made some western style rice for dinner. To be honest, it was the first time I made baked rice. My sister-in-law and niece said it tasted good. It was quite successful. We are going to make seafood baked rice. But ... ...
When I eat out, I think the dishes are very delicious. I like the sound of Zizi in the hot air when I open the lid, and the dishes won't change suddenly in the cold weather. For people like hot dishes like me, I like them very much ~ ~ the final... ...
I love the sweet and spicy fried squid.